Meeting a new client can be nerve-wracking. First impressions matter, and it doesn’t take long to make an impression. Research has shown that within seven seconds, you have indicated whether you are trustworthy. That’s not long. If you’re nervous and it shows, your first impression may not be solid. Steph Curry, a star basketball player of […]

Are you an introvert? Introverts get a bad reputation sometimes because many people don’t understand what an introvert really is. An introvert draws their energy from within. They need alone time to recharge and focus. Social situations can be draining for them. There are so many things clamoring for attention. These qualities can make an […]

We all know that laughter is the best medicine. Studies have shown that there are many health benefits to a good laugh including: relaxation, boosted immune response, endorphin release, calorie burn, and stress release. With all these good benefits how can you make time for a good laugh each day? We’ve got some great ideas! […]